{"id":127640,"date":"2020-09-14T17:50:09","date_gmt":"2020-09-14T22:50:09","guid":{"rendered":"https:\/\/runahr.com\/?p=127640"},"modified":"2026-03-14T00:06:45","modified_gmt":"2026-03-14T06:06:45","slug":"mexico-el-pais-con-mayor-estres-laboral","status":"publish","type":"post","link":"https:\/\/runahr.com\/mx\/recursos\/hr-management\/mexico-el-pais-con-mayor-estres-laboral\/","title":{"rendered":"M\u00e9xico es el pa\u00eds con mayor estr\u00e9s laboral"},"content":{"rendered":"\r\n

De acuerdo a la Secretar\u00eda de Trabajo y Previsi\u00f3n Social (STPS)<\/a> y a la Organizaci\u00f3n Internacional del Trabajo (OIT), M\u00e9xico es el pa\u00eds con el nivel de estr\u00e9s laboral<\/a> m\u00e1s alto en todo el mundo.<\/p>\r\n\r\n\r\n\r\n

Un estudio de la STPS revel\u00f3 que el 75% de los mexicanos padece estr\u00e9s laboral. Un n\u00famero mucho m\u00e1s alto que en China (73%) y que en Estados Unidos (59%). En Mayo de este a\u00f1o, la OIT a\u00f1adi\u00f3 el famoso burnout<\/a> como un padecimiento a su clasificaci\u00f3n internacional de enfermedades.<\/p>\r\n\r\n\r\n\r\n

El estr\u00e9s relacionado con la vida laboral<\/a> puede derivar en m\u00faltiples problemas gastrointestinales, des\u00f3rdenes mentales y actividades de riesgo. Adem\u00e1s de que puede contribuir al abuso de cafe\u00edna, alcohol y tabaco. Otras consecuencias del estr\u00e9s laboral pueden ser las migra\u00f1as, el insomnio, dolores musculares y hasta problemas familiares como divorcio.<\/p>\r\n\r\n\r\n\r\n

Adicionalmente, la OECD estima que el 43% de los trabajadores mexicanos sufren burnout. La misma organizaci\u00f3n encontr\u00f3 que los mexicanos trabajan en promedio 2,255 horas al a\u00f1o, lo que representa 492 m\u00e1s que en otros pa\u00edses.<\/p>\r\n\r\n\r\n\r\n

Un factor de esto podr\u00eda ser la legislaci\u00f3n mexicana respecto a tiempo libre pagado. Dichas leyes solo garantizan 6 d\u00edas de vacaciones<\/a> pagadas al a\u00f1o. Mientras que en otros pa\u00edses de Latinoam\u00e9rica como Brasil, Per\u00fa, Panama, Nicaragua y Cuba esta cifra llega a 30 d\u00edas.<\/p>\r\n\r\n\r\n\r\n

Para contrarrestar esta medida se lanz\u00f3 la NOM 035<\/a>, una norma que busca asegurar el bienestar<\/a> del colaborador haciendo de la empresa m\u00e1s responsable por el cuidado de los empleados. Dicha ley se centra en la modificaci\u00f3n del entorno laboral<\/a>, la calidad del apoyo que recibe el colaborador, el aprendizaje constante del equipo de trabajo<\/a> y capacitaci\u00f3n<\/a> en temas relacionados con el manejo del estr\u00e9s.<\/p>\r\n\r\n\r\n\r\n

Es tal el nivel de estr\u00e9s de los mexicanos que algunos consideran que en el pa\u00eds se vive una epidemia de estr\u00e9s. Un estudio revel\u00f3 que nuestro pa\u00eds tambi\u00e9n lidera el \u00edndice de horas extras<\/a> trabajadas. Tanto as\u00ed que el 95% de los mexicanos aseguran haber trabajado horas extra durante su carrera y un 44% respondi\u00f3 que actualmente se encuentra en esa situaci\u00f3n.<\/p>\r\n

\"Descargar<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"

De acuerdo a la Secretar\u00eda de Trabajo y Previsi\u00f3n Social (STPS) y a la Organizaci\u00f3n Internacional del Trabajo (OIT), M\u00e9xico es el pa\u00eds con el nivel de estr\u00e9s laboral m\u00e1s alto en todo el mundo. Un estudio de la STPS revel\u00f3 que el 75% de los mexicanos padece estr\u00e9s laboral. Un n\u00famero mucho m\u00e1s alto […]<\/p>\n","protected":false},"author":2,"featured_media":1041744,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_wp_applaud_exclude":false,"footnotes":""},"categories":[189,190],"tags":[1297,834],"class_list":["post-127640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hr-management","category-recursos","tag-articulo","tag-hr-management"],"acf":[],"yoast_head":"\nM\u00e9xico es el pa\u00eds con mayor estr\u00e9s laboral | Runa HR<\/title>\n<meta name=\"description\" content=\"M\u00e9xico es el pa\u00eds con el estr\u00e9s laboral m\u00e1s alto del mundo. Le sigue China y Estados Unidos. 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